RECIPES
Food is fuel – but food is also meant to be enjoyed! Healthy eating does not have to be complicated, expensive or bland. These recipes are simple, nutrient dense and sure to satisfy your taste buds!
It's definitely been a while since my last food post... But some things never change (like my cooking skills), so we're still keeping it simple with this banana, cinnamon, nut & seed loaf. Using Rachel from The Naked Truth Australia's version as a base, I modified...
Refreshing smoothie bowls are one of my favourite breakfast/brunch foods. Super easy to make and one of the best ways to incorporate your daily serves of greens! This Green Monster is one of my go-to recipes. How beautiful are the different emerald shades?! What...
What you'll need (serves 2 - 3): 4 x eggs 1/4 x cup skim milk 1 x cup spinach leaves, roughly chopped 2 x slices shaved ham, roughly sliced 1 x slice cheese, roughly chopped 1 x muffin tray Steps: Whisk the eggs in a large bowl, before stirring in the milk. Once...
You can probably tell by now that I'm not one for really complicated recipes and dishes... Seemingly always rushing out the door or from one place to another, especially in the mornings, breakfast must be satiating and not take more than 15 minutes to prepare... I...
What you'll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed 1/2 small apple 1 x small peach Ice block moulds Steps: Cut the...
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don't have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust quantities...
It's definitely been a while since my last food post... But some things never change (like my cooking skills), so we're still keeping it simple with this banana, cinnamon, nut & seed loaf. Using Rachel from The Naked Truth Australia's version as a base, I modified...
Refreshing smoothie bowls are one of my favourite breakfast/brunch foods. Super easy to make and one of the best ways to incorporate your daily serves of greens! This Green Monster is one of my go-to recipes. How beautiful are the different emerald shades?! What...
What you'll need (serves 2 - 3): 4 x eggs 1/4 x cup skim milk 1 x cup spinach leaves, roughly chopped 2 x slices shaved ham, roughly sliced 1 x slice cheese, roughly chopped 1 x muffin tray Steps: Whisk the eggs in a large bowl, before stirring in the milk. Once...
You can probably tell by now that I'm not one for really complicated recipes and dishes... Seemingly always rushing out the door or from one place to another, especially in the mornings, breakfast must be satiating and not take more than 15 minutes to prepare... I...
What you'll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed 1/2 small apple 1 x small peach Ice block moulds Steps: Cut the...
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don't have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust quantities...