RECIPES
Food is fuel – but food is also meant to be enjoyed! Healthy eating does not have to be complicated, expensive or bland. These recipes are simple, nutrient dense and sure to satisfy your taste buds!
This pesto sauce is so good and versatile that it deserves its own post. A great way to sneak in some extra vegetables and healthy foods, you can use it as a pasta sauce, salad dressing or even sandwich/burger sauce! Ingredients: 4 cups spinach leaves1/2 cup cashew...
My first attempt at making pesto last year was a miserable fail. This second time around, however, was a huge success and even sibling approved! Mixed with some spaghetti or pasta of your choice, it's the perfect cozy meal for a night in. Ingredients: Spinach Pesto...
You may have heard of the Meat-Free Monday movement by now - an initiative to encourage everyone to eat less meat and eat more plant-based meals throughout the week. There are many benefits to a plant-rich diet, including reduced risk of cardiovascular disease and...
This pesto sauce is so good and versatile that it deserves its own post. A great way to sneak in some extra vegetables and healthy foods, you can use it as a pasta sauce, salad dressing or even sandwich/burger sauce! Ingredients: 4 cups spinach leaves1/2 cup cashew...
My first attempt at making pesto last year was a miserable fail. This second time around, however, was a huge success and even sibling approved! Mixed with some spaghetti or pasta of your choice, it's the perfect cozy meal for a night in. Ingredients: Spinach Pesto...
You may have heard of the Meat-Free Monday movement by now - an initiative to encourage everyone to eat less meat and eat more plant-based meals throughout the week. There are many benefits to a plant-rich diet, including reduced risk of cardiovascular disease and...