RECIPES
Food is fuel – but food is also meant to be enjoyed! Healthy eating does not have to be complicated, expensive or bland. These recipes are simple, nutrient dense and sure to satisfy your taste buds!
What you'll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed 1/2 small apple 1 x small peach Ice block moulds Steps: Cut the...
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don't have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust quantities...
What you'll need (quantities may vary depending on the size of ice block moulds): 800mL Apple juice 800mL Orange juice (I used Nudie Nothing But Oranges Double Pulp) 1/2 fresh orange, skin on and washed 1/2 small apple 1 x small peach Ice block moulds Steps: Cut the...
Ingredients (all quantities and ingredients variable depending on preference): (Makes approx. 4 serves) 2 cups rolled oats 1 tablespoon raw walnuts, roughly chopped 1 tablespoon raw almonds, roughly chopped 2 tablespoons raw cashews, roughly chopped 1...
One of my favourite snacks, especially in summer time, is greek yoghurt with fresh fruit. Also perfect as a light meal for those days when you just don't have much of an appetite… I had this for breakfast on a particularly warm morning. Ingredients (adjust quantities...