by yoga admin | Apr 16, 2020 | Recipes, Snacks, Vegetarian
Lately I’ve been experimenting with sneaking in chickpeas into my cooking to increase my family’s and my own intake of legumes and fibre. So far there’s been chickpea cookies, roasted chickpea snacks, chickpeas on rice, and chickpeas in salad… Last week I tried...
by yoga admin | Apr 16, 2020 | Dessert, Recipes, Snacks, Vegetarian
If you like the soft but slightly firm texture on the top of muffins, you’re going to like this recipe! I made these a couple weeks ago purely because I was craving choc chip cookies. They turned out well so I thought I’d share the recipe just in time for your Easter...
by yoga admin | Apr 16, 2020 | Recipes, Snacks, Vegetarian
Adapted from The Authentic Spoon’s recipe, these chickpea cookies are a great high fibre savoury snack option 🍪 Containing only 4 main ingredients I topped them with hemp seeds, chia seeds and sesame seeds for an extra nutty flavour and even more fibre!...
by yoga admin | Apr 2, 2020 | Media
Time Out Magazine recently published an article on “6 ways to destress and relax in Hong Kong”, and our studio and YouTube channel was featured to promote yoga and meditation as one of those ways. Thanks Time Out Magazine for the feature! Click here to...
by yoga admin | Dec 8, 2019 | Dessert, Recipes, Snacks, Vegetarian
Ingredients: 1 can (420g) black beans, drained 1/4 cup cacao powder 1/4 cup honey 1/4 cup raw sugar 1/3 cup olive oil 1 teaspoon vanilla essence 1/2 teaspoon bi-carb soda 1/4 teaspoon salt 2 large eggs 3/4 cup chocolate chips (I used a 200g Lindt chocolate bunny 😛 )...
